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What is CrossFit? CrossFit is a strength and conditioning program. The program is designed to elicit as broad an adaptational response as possible. This is NOT a specialized fitness program, but a deliberate attempt to optimize physical competen …
Meetup topics
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13.9 miles away Laguna Beach, CA |
63
Fitness Buffs |
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There is a growing presence within the strength and conditioning industry to work with Tactical Professionals (law enforcement, military, and firefighters) because of the similarity in the specific training requirements with elite athletes. Benef … |
35.2 miles away Pasadena, CA |
3
Members |
No recent ratings |
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